How to love yourself more

How to love yourself more

We say things to ourselves that we would never consider saying to someone else. You are fat. You look awful. Why are you so stupid? You can’t do it. When was the last time that you caught yourself doing it? Well it is time to stop the negative messages. It is...
Be Proud Of Yourself – Be You

Be Proud Of Yourself – Be You

Be proud of yourself… Be proud of yourself. Trust in who you are and in what you stand for. Believe in yourself. You will find contentment in this life by finding contentment within yourself. So stop every once and awhile and truly appreciate all the wonderful...
How To Reduce Your Stress

How To Reduce Your Stress

Do you know how to reduce your level of stress? Some people live under a high level of stress, and for such an extended period of time, that they actually forget how to relax. Could this be you? You may not even be aware that it is. It just might be time for you to...

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